CHALLENGE CENTRAL

Choose your challenges, join on your schedule.

Here you’ll compete along other athletes in 10 challenges throughout the summer! Pick the challenges you want to join and submit your videos before the end of summer!

Competition Guidelines

Terms of Eligibility
General Guidelines
Point System and Prize Values

Video Submissions

Video Recording Recommendations
Steps to Submit Your Video
What happens after I submit my video?
CHALLENGE 1
LEVEL 1 - ADVANCED
STATUS: OPEN! JOIN IN!
Hashtag: #THBTheClockIsTickingL1

The Clock is Ticking

Challenge Specific Guidelines
Challenge Steps
Judgement Focal Points
CHALLENGE 1
LEVEL 2 - INTERMEDIATE
STATUS: OPEN! JOIN IN!
Hashtag: #THBTheReversedClockIsTickingL2

The Reversed Clock is Ticking

Challenge Specific Guidelines
Challenge Steps
Judgement Focal Points
CHALLENGE 2
LEVEL 1 - ADVANCED
STATUS: OPEN! JOIN IN!
Hashtag: #THBRollingPistolSquatL1

The Roll Pistol Squat Challenge

Challenge Specific Guidelines
Challenge Steps
Judgement Focal Points
CHALLENGE 2
LEVEL 2 - INTERMEDIATE
STATUS: OPEN! JOIN IN!
Hashtag: #THBRoll180SquatL2

Roll 180 Squat Challenge

Challenge Specific Guidelines
Challenge Steps
Judgement Focal Points
CHALLENGE 3
LEVEL 1 - ADVANCED
STATUS: OPEN! JOIN IN!
Hashtag: #THBClarkKentPushUpL1

Clark Kent Push-Up Challenge

Challenge Specific Guidelines
Challenge Steps
Judgement Focal Points
CHALLENGE 3
LEVEL 2 - INTERMEDIATE
STATUS: OPEN! JOIN IN!
Hashtag: #THBClapPushUpL2

Clap Push-Up Challenge

Challenge Specific Guidelines
Challenge Steps
Judgement Focal Points
CHALLENGE 4
LEVEL 1 - ADVANCED
STATUS: OPEN! JOIN IN!
Hashtag: #THBWallWalkL1

Wall Walk Challenge

Challenge Specific Guidelines
Challenge Steps
Judgement Focal Points
CHALLENGE 4
LEVEL 2 - INTERMEDIATE
STATUS: OPEN! JOIN IN!
Hashtag: #THBStretchingTigerL2

Stretching Tiger Challenge

Challenge Specific Guidelines
Challenge Steps
Judgement Focal Points
CHALLENGE 5
LEVEL 1 - ADVANCED
STATUS: OPEN! JOIN IN!
Hashtag: #THBTuckedBurpeeL1

Tucked Burpee Challenge

Challenge Specific Guidelines
Challenge Steps
Judgement Focal Points
CHALLENGE 5
LEVEL 2 - INTERMEDIATE
STATUS: OPEN! JOIN IN!
Hashtag: #THBTuckedBurpeeL2

Tucked Burpee Challenge

Challenge Specific Guidelines
Challenge Steps
Judgement Focal Points
CHALLENGE 6
LEVEL 1 - ADVANCED
STATUS: OPEN! JOIN IN!
Hashtag: #THBSupermanPushUpL1

Superman Push-Up Challenge

Challenge Specific Guidelines
Challenge Steps
Judgement Focal Points
CHALLENGE 6
LEVEL 2 - INTERMEDIATE
STATUS: OPEN! JOIN IN!
Hashtag: #THBClarkKentPushUpL2

Clark Kent Push-Up Challenge

Challenge Specific Guidelines
Challenge Steps
Judgement Focal Points

Week 1 Challenge

See this week's challenges on YouTube

Level 1 Challenge VideosLevel 2 Challenge Videos

Week 2 Challenge

See this week's challenges on YouTube

Level 1 Challenge VideosLevel 2 Challenge Videos

Week 3 Challenge

See this week's challenges on YouTube

Level 1 Challenge VideosLevel 2 Challenge Videos
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